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13 Things Mentally Strong People Don T Do


13 Things Mentally Strong People Don T Do
Author: Amy Morin
Publisher: William Morrow Paperbacks
ISBN: 9780062358301
Size: 73.71 MB
Format: PDF
View: 2801
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A psychotherapist describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the 13 negative, but common, habits that can derail happiness and hold people back from success. 100,000 first printing.




13 Dinge Die Mental Starke Menschen Nicht Tun


13 Things Mentally Strong People Don T Do
Author: Amy Morin
Publisher: S. Fischer Verlag
ISBN: 3104032858
Size: 36.17 MB
Format: PDF
View: 5518
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Dieses Buch macht Sie stark! Und das sofort!Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout.Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich!Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!




Master Your Mental Strength


13 Things Mentally Strong People Don T Do
Author: Amy Morin
Publisher: HarperThorsons
ISBN: 9780008105938
Size: 14.38 MB
Format: PDF, Kindle
View: 2663
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From Amy Morin, author of '13 Things Mentally Strong People Don't Do', the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.




Summary Of 13 Things Mentally Strong People Don T Do By Amy Morin Free Book By Quickread Com


13 Things Mentally Strong People Don T Do
Author: Quick Read
Publisher: QuickRead.com
ISBN:
Size: 25.57 MB
Format: PDF, Docs
View: 1454
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Want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Take back your power, embrace change, face your fears, and train your brain for happiness and success. Life is hard. Inevitably, life will become increasingly difficult as you experience tragedy and setbacks. It’s easy to let those moments break you down, but by focusing on your bad habits and weaknesses, you can learn to come out the other side a stronger, better person. To become mentally strong, there are thirteen habits to avoid such as resenting other people’s success and dwelling on the past. Instead, Morin provides practical strategies to help readers avoid the thirteen common habits that hold them back. Like physical strength, mental strength requires healthy habits, exercise, and hard work. Throughout 13 Things Mentally Strong People Don’t Do, Morin shows how to embrace a happier outlook on life and how to deal with life’s inevitable hardships, setbacks, and heartbreaks. Keep reading to learn how to achieve greater mental strength and achieve overall success and happiness.



13 Things Mentally Strong People Don't Do
Language: en
Pages: 272
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2017-03-07 - Publisher: William Morrow Paperbacks
A psychotherapist describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the 13 negative, but common, habits that can derail happiness and hold people back from success. 100,000 first printing.
13 Dinge, die mental starke Menschen NICHT tun
Language: de
Pages: 256
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2016-05-25 - Publisher: S. Fischer Verlag
Dieses Buch macht Sie stark! Und das sofort!Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren
13 Dinge, die mental starke Menschen NICHT tun
Language: de
Pages: 320
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2016-05-25 - Publisher:
Books about 13 Dinge, die mental starke Menschen NICHT tun
Master Your Mental Strength
Language: en
Pages: 260
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2015-01-01 - Publisher: HarperThorsons
From Amy Morin, author of '13 Things Mentally Strong People Don't Do', the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.
Summary of “13 Things Mentally Strong People Don’t Do” by Amy Morin - Free book by QuickRead.com
Language: en
Pages:
Authors: Quick Read, Lea Schullery
Categories: Study Aids
Type: BOOK - Published: - Publisher: QuickRead.com
Want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Take back your power, embrace change, face your fears, and train your brain for happiness and success. Life is hard. Inevitably, life will become increasingly difficult